At this present moment we are living under a dark cloud which I call FEAR. When we speak of fear it means there is an absence of courage, and what fuels courage is FAITH. With faith we can focus and believe that all is possible – health, love, peace andRead More

In the beginning, when I started to do therapy, clients were coming to my office and complaining about stress. It was difficult to work with them, as the comment “I’m stressed” did not tell me what the actual problem was. First of all we have to understand that everything weRead More

Our everyday lives are already so busy as we juggle many responsibilities—work, school, family, friends, children, chores, bills, our homes, social engagements, and appointments. Throw in a million more tasks and events in our already jam-packed schedules to prepare for the holiday season and it is no wonder people getRead More

An understanding of what stress really is – a response a person feels when experiencing one or more negative emotions at one time – is important in order to recognize the types, misconceptions and signs of stress. There are three different types of stress – eustress, acute stress, and chronicRead More

Flavio Iammarino holds a Ph.D in Behavioural Science and practices Clinical Hypnosis. He is a published author, motivational speaker and clinical counselor with more than 30 years of experience in the field of personal development and mental enhancement performance. A cancer survivor or, as he likes to state, cancer conqueror,Read More