An understanding of what stress really is – a response a person feels when experiencing one or more negative emotions at one time – is important in order to recognize the types, misconceptions and signs of stress. There are three different types of stress – eustress, acute stress, and chronicRead More

Flavio Iammarino holds a Ph.D in Behavioural Science and practices Clinical Hypnosis. He is a published author, motivational speaker and clinical counselor with more than 30 years of experience in the field of personal development and mental enhancement performance. A cancer survivor or, as he likes to state, cancer conqueror,Read More

Newfane-based author Diana Tuorto will host a children’s craft and book signing at Artisan Alley (2714 Main Street, Newfane) during Small Business Saturday on November 26th from 10 a.m. to 2 p.m. The store will also have live music from 10 a.m. to 6 p.m. While supplies last, stop byRead More

After grassroots advocacy from NYS residents, business owners, winemakers, electeds, activists, & more, NYS is now the first state to protect the climate, environment, & local businesses & communities from energy-hogging cryptomining. Today, Governor Kathy Hochul signed the first-in-the-nation cryptocurrency mining moratorium. The law will put a two-year pause onRead More

Niagara Falls Memorial Medical Center’s (NFMMC) Every Woman and Child Counts program is set to launch training in December for a group of community members chosen to become doulas to promote perinatal health equity in Niagara County. The training will be led by Nikia Lawson, the current President of DONARead More

American Legion Band of the Tonawandas To Appear at the Cardinal O’Hara High School Performing Arts Center Date:          Sunday, December 11, 2022 Time:          7:30 PM Location: Cardinal O’Hara High School Performing Arts Center, 39 O’Hara Road, Tonawanda, NY Ticket Information:   Tickets $15.00 at the door.   $13 in advance and available at the following three outlets: Walker Bros.Read More

It was 1982. Ronald Reagan was president, Michael Jackson released his smash hit album “Thriller,” and “E.T the Extra-Terrestrial” was setting box office records. It was also the year that New York State instituted a 5 cent deposit on returnable cans and bottles. And four decades later, it’s still justRead More